Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region
More Burn In Less Time
by TrainerDiva on January 20, 2010
Ever wonder why the leg abductor machine at the gym doesn't quite give you the results you want? That's because you're sitting! Get more burn in less time with TrainerDiva's No Excuses Move of the Day that is sure to tighten up those glutes and thighs. Don't forget to properly warm-up before attempting this move! Good luck!
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