Trainer Tip! For best results, try doing this workout every other day for at least 2 weeks. Also, run through the circuit at least three times. Follow up this workout with a cardio blast if you're feeling ambitious!
For clarification on reps and sets, click here for your printable version of the Pre – Snow Shovelin' Workout.
Mama says it's rude not to comment after a workout video – so go ahead, have your say!






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