Remember! Complete all 4 exercises and then repeat the entire circuit at least 3 more times for best results. We know you can do it! Make sure you leave us a comment in the box below, we want to know what you think!
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Remember! Complete all 4 exercises and then repeat the entire circuit at least 3 more times for best results. We know you can do it! Make sure you leave us a comment in the box below, we want to know what you think!
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Please note! Complete all 5 exercises, rest 2 minutes, then repeat all 5 exercises two more times. Running through this entire circuit will take you approximately 15 minutes to complete.
If you find that one or more of the exercises shown are too difficult for you, please comment in the box below for modifications. We will be happy to help you!
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